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Asian young woman is suffering from pain in the stomach she is lying on the bed.

Are You Suffering From Pain, Aches, or Other Injuries?

Millions of dollars in productivity are lost every year in this country due to absent employees. Many of these employees take time off due to chronic health conditions such as soft tissue injuries and back pain. For them, pain medication is a common element in their recovery. The problem is that pain medication simply masks the real causes of this kind of pain and often causes more harm than good.

Should You See the GP or the Physiotherapist?

The GP is certainly a good choice for many ailments, such as viruses, bacterial infections, and so on. The problem is that many people afflicted with debilitating pain due to a musculoskeletal cause also see the GP and leave with prescriptions for pain medication. For many people, this does not solve the root problem and only ensures that they will re-injure themselves and return for more medication.

Did you know, for example, that many people who suffer from chronic back pain don’t address the root cause of it? They will often take some simple pain medication and rest until they can return to work. The same is true of many other chronic and acute injuries and conditions. In many of these cases, they would be better off booking an appointment with their local physio in Bicton.

What Can a Physio Do for You?

A trained physiotherapist deals with a wide range of health conditions that have musculoskeletal causes. They are specialists in the biomechanics of the body and how many health conditions can be directly caused by musculoskeletal problems such as poor posture, spinal diseases, arthritis, and so on.

A physio will evaluate your condition and do some testing. He or she will then talk about a diagnosis and develop a tailored treatment plan. This treatment may involve a diverse range of things, such as:

  • Pilates
  • Aqua therapy
  • Massage
  • Acupuncture
  • Stretching

The primary advantage of these kinds of therapies is that they not only address the root causes of many health conditions but also allow a person to develop his or her core strength. Pilates, for example, is a great way to improve flexibility and core strength through exercise that is not aggressive or high-impact. Approaching a health condition in this way is more sustainable as the final results may be longer-lasting due to changed diet, improved strength, and greater flexibility.

Furthermore, physiotherapy is non-invasive by nature and this fact appeals to people who have chronic health conditions but do not wish to be operated upon. In fact, it is not uncommon for surgery itself to worsen certain conditions, such as back pain. In these cases, seeing a physio would be of far greater benefit.

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