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Search Results for: stress

6 Ways To Make Managing Chronic Illness Less Stressful

Living with any form of chronic illness or condition is hard work. You may have fluctuations in the severity of your symptoms that make it difficult to know how each day will be, as well as family members who don’t fully understand how to cope with your illness. Fortunately, there …

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How does one detect Irritable bowel syndrome? Learn the symptoms and consequences.

Are you having cramps, abdominal pain, bloating, gas, diarrhea or constipation? Well, you should know that these symptoms could be a sign of a disorder called Irritable Bowel Syndrome (IBS). IBS is a common disorder that affects the large intestine and hence causes a variety of symptoms. Some of you …

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What Can CBD Oil Do for Your Body?

Over the past few years, CBD products have risen dramatically in popularity. From shops popping up in outlets to more and more companies becoming aware and accepting that CBD products are commonly used, there are a lot of changes being made surrounding them. This might leave you wondering what exactly …

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Uncommon diseases you can treat through Homeopathy.

Homeopathic medicine can be used for numerous illnesses, both acute and chronic. In acute illnesses, the homeopath will choose homeopathic medicine by taking into consideration and assessing the signs and symptoms showed by you from the beginning of the illness. Homeopathic medicine will be administered to you with the aim …

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Why Choose Workplace Wellbeing For Your Business?

Did you know that over a lifetime, employees spend about 80,000 hours at work? Since work plays a significant role in their lives, it’s essential to understand its effects on well-being and the folks at Healthshapeandwellbeing.co.uk certainly know this. If your workers feel miserable and trapped, then they’ll spend most …

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Hydrogen Water: The Jack of All Trades of Fitness

When it comes to losing weight and staying fit, it is safe to say that there is no miracle cure. It is vital that you put in the work as well as the discipline required to lose unhealthy weight and to stay healthy. However, just because an effort is always …

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Four Common Kinds of Headaches that Cause Pain in the Back of the Head

Headaches bring pain or secondary symptoms in another party of the body. The location and cause of the pain can vary. But, a pain in the headache in back of head or neck is a common problem and it can be caused by different conditions such as the following: Tension …

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What Qualifications Should Foot Doctors Have

Podiatrists are the doctors we run to every time we have feet complications. Podiatrists are trained on how to use different equipment and supplies to diagnose and treat feet injuries and diseases. Earning a degree in podiatric medicine is not all that makes a good foot doctor. Even after completing …

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How to exfoliate the scalp?  

The body naturally replaces dead skin cells with new skin cells. But sometimes it can exercise a little help in the form of exfoliation, even for the scalp. Scalp exfoliation is a calming and stress-relieving technique to revitalize the scalp. So exfoliation can benefit almost everybody who desires to do …

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How to Prevent Overuse Injuries from Derailing Your Workouts

Above all, workouts are one of the best ways to get rid of fat (see infographic). So the last thing you need, is an overuse injury to stop your workouts and coming in the way of reaching your goal. But, what is an overuse injury anyway? Say you are overweight. …

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