It’s not easy when you can’t show the world who you are. Despite the progress happening around LGBT issues, some people remain conservative and closed-minded. Worse, some people reside in places where their gender identity could lead to a life of suffering and punishment.
If you’re going through a difficult time right now because you’re afraid to open yourself up to the world, it might be time to consider help from a counselor. You need someone who will help manage your emotions. It doesn’t mean that you will go public after the counseling sessions, but it could be an option you’ll arrive at, and be comfortable with.
It’s tough being in an environment where you feel like no one understands you and people keep judging you. Unfortunately, it’s difficult for you to change people’s minds. You can only control how you think and feel.
It feels good to be honest
There’s no guarantee that counseling sessions will clarify how you feel and allow you to decide the best path moving forward. It’s possible that you remain confused about your gender identity. You still think that you’re in an unsafe environment in your community. At the very least, the conversation you will have with the counselor allows you to feel heard. Given how invisible you feel in your daily life, it helps to be in a safe space for a while and be with someone who will listen to you without any judgment.
You can ask questions
It’s also understandable if you don’t feel confident about your identity. You grew up in a place where you were constantly told that being gay is wrong. No one helped you manage your emotions. As such, it helps to be with a counselor who can answer your questions and help with any confusion.
You will feel confident
The conversation you have with the counselor will make you feel sure of yourself and your identity. You know that if someone is out there to listen to you without judging, many others might do the same. Therefore, it doesn’t matter if you feel like the people close to you can’t accept you. There’s a community of people who are like you and will be there for you.
It’s a journey
Talking to a counselor is a positive first step. You still have a long way to go. Don’t force yourself to decide what to do next or how to act after the first session. You don’t need to come out to your loved ones or tell the world that you’re gay. Wait until you’re comfortable with that decision and that doing so will make you happy. Your counselor will be there to listen to you but won’t force you to take a path that you’re not comfortable with.
Eventually, you will realize your worth because of your counseling sessions. You can visit website resources to look for mental health professionals who will be there for you.