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Derek Eaton

How to Prevent Overuse Injuries from Derailing Your Workouts

Above all, workouts are one of the best ways to get rid of fat (see infographic). So the last thing you need, is an overuse injury to stop your workouts and coming in the way of reaching your goal. But, what is an overuse injury anyway? Say you are overweight. …

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A Complete Guide to Bouldering and How it Adds Adventure in Your Life

Bouldering is a form of rock climbing which requires technical knowledge. Many people enjoy climbing on the rocks.  It is performed on artificial rock walls or small rock formations without using ropes.  Moreover, it can be done without using any equipment. However, some climbers wear shoes as it ensures better …

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What to Expect from PRPs

 Since treating pain is not an overnight job, you cannot expect fast or 100% positive results in osteoporosis Singapore clinics. The main aim of the clinics is to restore the functioning and improvement in quality of life. Spending a day at PRP may include one hour of physiotherapy to improve …

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What are dermal fillers?

Aging is a continuous process which gradually takes a toll on our skin and body. Therefore it is imperative to care for it regularly and properly to have a healthier, younger and brighter skin. Dermal fillers or soft tissue fillers are gel-like substances specially designed to add fullness and volume …

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Transform Your Life Using a Personal Trainer Near You

Losing weight and getting in shape are both difficult things to achieve, especially if you are inexperienced, and you may start and fall off repeatedly before finding a routine that sticks. However, sometimes, all people need is a little motivation and direction to reach their goals. Whether you are lacking …

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Read These Tips Before you Get Botox

Botox is the brand name of botulinum toxin which works by blocking the neurotransmitter acetylcholine, paralyzing the targeted muscles for several months. When administered in small doses, the chemical works wonders by reducing wrinkles and other signs of aging. A traitement au botox should be performed by a certified dermatologist …

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How and When to Take Melatonin – Your Best Sleep Aid for Treating Insomnia

treating insomnia

Melatonin is the naturally producing hormone, which is taken in the pill form and as over-the-counter drug to aid sleep. This is very helpful in the circadian rhythm disorders, however it is often taken to ease difficulty falling and staying asleep. Suppose you’re interested in using the melatonin supplement to …

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How Wait Times Are Promoting PRP in the UK

It’s getting harder to schedule joint replacement surgery in the UK. Due to a lack of funding, NHS surgeons are having trouble meeting the government’s 18-week treatment target for hip and knee replacement. Many facilities are delaying surgeries beyond the target period; some are canceling scheduled operations and refusing to …

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Juice cleanse has many health benefits

There is no denying the fact that juices cleanse your body if taken in moderation. Moreover you need to know what products are being used in preparing the juices so that you get the real benefits. Removal of toxins is an essential benefit of the juice cleansing diet. If you …

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8 Things You Should Know Before Treating Your Scars with Laser

Laser technology is certainly amazing but it doesn’t mean that it will magically make any scar disappear. Before you pursue any type of cosmetic treatment, it’s important to know the facts so that you know exactly what to expect before, during and after your treatment. If you are considering laser …

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